{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://dietitianvalues.buzzsprout.com/1773663","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Keep showing up","author_name":"Dietitian Values","html":"<iframe src=\"https://dietitianvalues.buzzsprout.com/1773663/episodes/14988441-keep-showing-up?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Dietitian Values, Keep showing up\"></iframe>","height":200,"thumbnail_url":"https://dietitianvalues.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTIxMzczNTU0LCJwdXIiOiJibG9iX2lkIn19--b6b49e1a20b388776c6f6f66fcd8c29797ca547e/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/keep-showing-up.jpg"}