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Dietitian Values
The Dietitian Values podcast is a space for conversations that go beyond lip speak, challenge the status quo and, bring us together to learn and unlearn in connection and community. Join me, Laura Jean Dietitian by trade and weirdo at heart, as I chat to insightful guests, brain dump my thoughts and start those kind of conversations where we'll probably end up with more questions than answers. Let's create a space for encouraging and inspiring accountable action.
Podcasting since 2021 • 182 episodes
Dietitian Values
Latest Episodes
F#$! the status quo
Let's chat about critically analysing, grieving and leaving the status quo behind.It's 2025, and I'm sick of seeing '1,2,3 step' formulas and just do these '3 things to make your first $1M' suggestions that are so surface level and so f*...
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Episode 182
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19:42
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Recipe for burnout
Burnout doesn't have to be inevitable - but it can be, if you are cooking with this recipe:Take your finite time, capacity & resourcing, add in a cupful of extra things to do and sprinkle on some overwhelm and anxiety...and you've go...
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Episode 181
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19:43
People pleasing in business
Hands up my fellow people-pleasers and recovering (unlearning?) people-pleasers.Let's chat about how people pleasing shows up in your business and how it gets in the way of cultivating a sustainable business for you.In this episod...
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Episode 180
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30:01
Rethinking the to-do list
Does a to-do list serve you?Today I want to offer up some questions and some space to get curious around the good old to-do list, how it's serving you an perhaps if it is at all (or at least in its current iteration)A tool is only...
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Episode 179
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25:23
Seasons offer an opportunity to notice
It feels topical, dare I say seasonal, to talk about season as we transition from summer to autumn, winter to spring, or between dry/wet depending where you are in the world.It offers a moment to pause and notice. To observe how the seas...
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Episode 178
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20:06
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