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Dietitian Values
The Dietitian Values podcast is a space for conversations that go beyond lip speak, challenge the status quo and, bring us together to learn and unlearn in connection and community. Join me, Laura Jean Dietitian by trade and weirdo at heart, as I chat to insightful guests, brain dump my thoughts and start those kind of conversations where we'll probably end up with more questions than answers. Let's create a space for encouraging and inspiring accountable action.
Podcasting since 2021 • 160 episodes
Dietitian Values
Latest Episodes
Is burnout looming?
As we move into the last part of the calendar year it's a classic time for burnout to strike.In this episode I want to offer an invitation to pause, check in and see where you're at.And if you are a frequent flyer in the burnout...
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Episode 160
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15:44
Yes, you can say no
Do you find it hard to say no?You're not alone. In today's episode I'm chatting about why and when to say no. It's the permission slip that you don't need!I dive into:- why saying no is so hard- the connecti...
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Episode 159
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21:16
People pleasing is not a personality trait
Hands up if you identify as an active or recovering people pleaser!Yep, me too. And in today's episode I want to unpack people pleasing a little. Especially, I want to touch on:- people pleasing being something we are a...
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Episode 158
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29:45
