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Dietitian Values
The Dietitian Values podcast is a space for conversations that go beyond lip speak, challenge the status quo and, bring us together to learn and unlearn in connection and community. Join me, Laura Jean Dietitian by trade and weirdo at heart, as I chat to insightful guests, brain dump my thoughts and start those kind of conversations where we'll probably end up with more questions than answers. Let's create a space for encouraging and inspiring accountable action.
Episodes
206 episodes
What does being ‘trauma informed’ in business mean?
Trauma Informed care is not new BUT it's not necessarily a well used or known term for everyone and it definitely is not something that is often talked about when it comes to doing business.But what does it mean for doing business? Is it...
Doing work that makes a difference doesn’t guarantee a business that does things differently
If you do work that makes a difference and want a different kind of world that has to extend to how you do business.Doing work that makes a difference, doesn’t guarantee that your business is not perpetuating dehumanising system...
Boundaries for Social Media
Social media is changing all round and that means it's role in your business might be changing too.If your relationship with social media needs a little rejig and some boundaries this ep has got you covered with:- staying on socia...
Business beyond social media
Does using social media make you feel some sort of way? Does it feel unaligned with your values?Does it feel unsupportive for your mental wellbeing?Or is it simply a time suck for you?Hands down one of the most ...
Is it time to quit social media?
We've all been noticing right? The continuing shift in the social media landscape.The reduction in the reach and connection, the increase in restrictions and access...basically continuing to funnel us all towards a pay-to-play model for ...
What needs composting in your biz?
Let's chat composting....no, I haven't completely turned this podcast into a garden show - we are talking about composting as an analogy in your business.In this episode we cover:- how composting is related to business- cyc...
Connection & values threads
Today I want to chat about connection.Connection is a values thread for me - it weaves through all my other values, how I define them and how I act into them.So, I'm offering up some space and reflection questions to get curious a...
Actions speak louder than words
Talking about your values and what they are is one thing....acting into them is the actual point.Let's chat about values beyond lip-speak and acting into the same values that we say we have.Now, the thing about the people that han...
The dehumanising systems are inside your business
The systems we are embedded in, their values and beliefs, are embedded in all the spaces we occupy...and also inside of us too.The work of dismantling them and challenging them doesn't just happen 'out there' it's not just the work of pr...
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Check in & seed planting
Hey there, in today’s episode I want to do a little check-in, share some life updates and what’s happening so far in 2026.I also want to wrap words around the moment we find ourselves in and talk to the both/and of witnessing all that is...
Default Values
You know your values and how you want to show up in them. But what happens when you're stressed, unsure or confused? What happens when you are moving out of familiarity and into something new and different like say...
2026 Word for the year
In today's episode I'm chatting about my word for the year and a few other things going on.I generally start with focussing on how I want to feel and how I want to show up for myself and my life and then I like to choose a word that supp...
Whose world does it cultivate?
This question is a great one for both reflection and planning if you are up to that at this time of the year.It's supportive when looking at the big picture view - whose kind of world does my business cultivate. And when looking at small...
Ground in your values first
Before you move into action or inaction....Before you start planning for 2026...Before you make decisions....Before you celebrate...Ground in your values first.Why? How? In aid of what?Let's chat about ...
Before you start planning....
The end of a calendar year is nigh and the desire to look forward and get started planning is high.The business coaches are getting loud with their 'make 2026 the x year ever' and perhaps you are are ready to leave 2025 behind.BUT...
What are you going to do about it?
Offering up a little question for reflection question for you today - or a spur to action - take it as suits for you:What are you going to do about i?Tension points, values misalignments, energy & capacity drains...what are yo...
Going after your enough
Enough: as much as required.We've talked about defining your enough in your business (and life of course because that's where your biz is nested). But how do you actually start moving towards a life and business that is enough?<...
Community isn't a commodity
How we define community, the values we think of it through and act into it by are important.I recently read a post about the 'cost of community' and it didn't sit with my values for a couple of reasons - I want to chat it through in toda...
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Radical Culture Strategies - making a difference
How can I make a difference?Part 3 of a 3 part series sharing practical, grassroots steps you can take to make a difference across business, community & culture.In this episode we'll chat about culture and I'll share 3 radical...
Radical Community Strategies - making a difference
How can I make a difference?Part 2 of a 3 part series sharing practical, grassroots steps you can take to make a difference across business, community & culture.If you've been asking yourself that question you are not alone. H...
Radical Business Strategies - making a difference
How can I make a difference?If you've been asking yourself that question you are not alone. Humans who are doing things differently want the world to be different and want their actions to make a difference. No more business as usual.
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Check in
As seasons being to shift here I thought I’d do a little check in episode.I’m talking about:my word of the year and where I’m at with thatlife in my part-time job and my career aspirations (spoiler: they are to drink...
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Difference & dehumanisation
Dehumanisation can be insidious....especially how we are asked to dehumanise ourselves.A little analysis and observation from me in today's episode.Let me know your thoughts.Let's dive in.
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