Dietitian Values
The Dietitian Values podcast is a space for conversations that go beyond lip speak, challenge the status quo and, bring us together to learn and unlearn in connection and community. Join me, Laura Jean Dietitian by trade and weirdo at heart, as I chat to insightful guests, brain dump my thoughts and start those kind of conversations where we'll probably end up with more questions than answers. Let's create a space for encouraging and inspiring accountable action.
Dietitian Values
Resist the whoosh
It's here, the end of year 'whoosh'
When life gets extra lifey, busy is the vibe and it's all too easy to get swept along in the 'whoosh' of the season.
Today's episode is encouraging resistance...or at least a deep grounding in your values and your touch points for the month ahead.
I'm inviting you to consider what you need to put in place to resist the whoosh and sharing examples from my own reflection and purposeful whoosh-resisting process.
Let's dive in.
Show notes, links, mentions & transcripts dietitianvalues.com/podcast
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