Dietitian Values

People pleasing is not a personality trait

Laura Jean Episode 158

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0:00 | 30:48

Hands up if you identify as an active or recovering people pleaser!

Yep, me too. 

And in today's episode I want to unpack people pleasing a little. Especially, I want to touch on:
- people pleasing being something we are asked to perform vs a personality trait (ie. it's not a 'you' problem)
- the roots and values that people pleasing is embedded in
- people pleasing and power dynamics
- where it might show up in business
- how your values can offer an antidote

Let's dive in.

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We kick off Mid March 2026

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