Dietitian Values
The Dietitian Values podcast is a space for conversations that go beyond lip speak, challenge the status quo and, bring us together to learn and unlearn in connection and community. Join me, Laura Jean Dietitian by trade and weirdo at heart, as I chat to insightful guests, brain dump my thoughts and start those kind of conversations where we'll probably end up with more questions than answers. Let's create a space for encouraging and inspiring accountable action.
Dietitian Values
What is for everyone else, but not for you?
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Planting a seed for reflection, curiosity and a critical analysis today (something different!).
You may have internalised messages and programming that tell you that certain things are for everyone else, but not for you. So let's bust that BS hey?
In this episode we'll cover:
- how to get curious about what you've been asked to believe about what is and isn't for you
- values disconnects and layering that lead to you turning your values in one direction only: outwards
- how to start getting curious and (hopefully) unpacking some of the bs you've been asked to take on
- and so much more...
Let's dive in
Want to dive deeper:
Values layering Ep 113
Default values Ep 196
Are you shoulding on yourself Ep 177
Show notes, links, mentions & transcripts dietitianvalues.com/podcast
Continue the conversation on Instagram @dietitianvalues